Banana seed muffins
❤️ (not vegan but can be substituted to vegan equivalent ingredients)
Ingredients
2 over ripe bananas
2 eggs
1/4 cup of nut butter
2 tablespoons of olive oil
1/4 cup of coconut flour
1 tablespoon of cinnamon plus pinch of nutmeg
1/2 teaspoon of baking powder and 1/2 teaspoon of baking side
1 teaspoon of vanilla extract
2 natural abundance almond, flax and Kumara crackers
1/2 cup of seeds or chocolate chips
Directions
Add all the ingredients except the crackers, seeds & chocolate chips to a blender and blend until well combined.
Pour in muffin pans and top with crushed crackers, seeds (and chocolate chips if you like)
Bake at 180 for 25 minutes or until a tooth pick comes out clean.
Or microwave them for 2 minutes!!
Let them cool and enjoy.
Super easy and taste delicious
#kumaracrackers
#naturalabundance